We recognize that these are difficult times for our clients and so we have taken steps to continue to provide therapy and evaluation services while protecting your health and ours.

We continue to provide services in person in our Hickory office with appropriate distancing during and sanitizing between sessions.  All of our therapists are also providing therapy via teleheath so that you can receive services from the comfort of your home.

Please phone our offices to discuss options to continue or begin therapy during this challenging time.

Morganton (828) 433-9190

Hickory (828) 485-2195

We recognize that these are difficult times for our clients and so we have taken steps to continue to provide therapy and evaluation services while protecting your health and ours.

We continue to provide services in person in our Hickory office with appropriate distancing during and sanitizing between sessions.  All of our therapists are also providing therapy via teleheath so that you can receive services from the comfort of your home.

Please phone our offices to discuss options to continue or begin therapy during this challenging time.

Morganton (828) 433-9190

Hickory (828) 485-2195

Useful Resources

In this section we provide some useful information about a variety of mental health topics. We hope you find it useful. If you have any questions, please feel free to contact us.

ADD & ADHD

Attention Deficit-Hyperactivity Disorder Information Page: National Institute of Neurological Disorders and Stroke (NINDS)

Attention Deficit-Hyperactivity Disorder (ADHD) information sheet compiled by the National Institute of Neurological Disorders and Stroke (NINDS).

NIMH – Attention Deficit Hyperactivity Disorder (ADHD)

A detailed booklet that describes ADHD symptoms, causes, and treatments, with information on getting help and coping.

Learning Disabilities Information Page: National Institute of Neurological Disorders and Stroke (NINDS)

Learning disabilities information sheet compiled by the National Institute of Neurological Disorders and Stroke (NINDS).

CHADD Live | Home Page

All Kinds of Minds

All Kinds of Minds aspires to help students who struggle with learning measurably improve their success in school and life by providing programs that integrate educational, scientific, and clinical expertise.

Depression & Anxiety

NIMH – Depression

Depression is a serious medical illness. It is not something that you have made up in your head.

NIMH – Anxiety Disorders

Anxiety is a normal reaction to stress. It helps one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech.

Domestic Violence

Mental Health

Mental Health America: Welcome to Mental Health America

Mental Health America is dedicated to promoting mental health, preventing mental disorders and achieving victory over mental illness through advocacy, education, research and services.

Counseling and Psychology Resources, Hickory North Carolina

Counseling and Psychology Resources, Hickory NC

NIH – Health Information index

Official website of the National Institutes of Health (NIH). NIH is one of the world’s foremost medical research centers. An agency of the U.S. Department of Health and Human Services, the NIH is the Federal focal point for health research. The NIH website offers health information for the public as well as medical professionals. There’s extensive information on funding opportunities and links to the many Institutes and Centers that make-up NIH such as the National Cancer Institute and the National Library of Medicine.

NIH hotlines

The Health Information page is the central point of access to all NIH consumer information

Meditation [NCCAM Health Information]

Navigation page to resources on meditation for health purposes.

Mindfulness – Wikipedia, the free encyclopedia

Pain

NIH – Pain

Official website of the National Institutes of Health (NIH). NIH is one of the world’s foremost medical research centers. An agency of the U.S. Department of Health and Human Services, the NIH is the Federal focal point for health research. The NIH website offers health information for the public as well as medical professionals. There’s extensive information on funding opportunities and links to the many Institutes and Centers that make-up NIH such as the National Cancer Institute and the National Library of Medicine.

Physical Fitness

NIH – Exercise/Physical Fitness

Official website of the National Institutes of Health (NIH). NIH is one of the world’s foremost medical research centers. An agency of the U.S. Department of Health and Human Services, the NIH is the Federal focal point for health research. The NIH website offers health information for the public as well as medical professionals. There’s extensive information on funding opportunities and links to the many Institutes and Centers that make-up NIH such as the National Cancer Institute and the National Library of Medicine.

NIH – Exercise for Children

Official website of the National Institutes of Health (NIH). NIH is one of the world’s foremost medical research centers. An agency of the U.S. Department of Health and Human Services, the NIH is the Federal focal point for health research. The NIH website offers health information for the public as well as medical professionals. There’s extensive information on funding opportunities and links to the many Institutes and Centers that make-up NIH such as the National Cancer Institute and the National Library of Medicine.

Catawba Valley Medical Center – Hickory, NC

Catawba Valley Medical Center exists to provide quality health care, to promote the physical, mental, emotional, and spiritual well being of the public served, and to be a center of health education, wellness services, preventive medicine, and acute care throughout Catawba County and surrounding areas.

Sleep Disorders

NCSDR

Sleep – Information about Sleep

NIH – Sleep Disorders

Official website of the National Institutes of Health (NIH). NIH is one of the world’s foremost medical research centers. An agency of the U.S. Department of Health and Human Services, the NIH is the Federal focal point for health research. The NIH website offers health information for the public as well as medical professionals. There’s extensive information on funding opportunities and links to the many Institutes and Centers that make-up NIH such as the National Cancer Institute and the National Library of Medicine.

Substance Use Disorders

NIDA Information for Students & Young Adults – drugs

National Institute on Drug Abuse – The Science of Drug Abuse and Addiction

The mission of the National Institute on Drug Abuse (NIDA) is to lead the Nation bringing the power of science to bear on drug abuse and addiction.

Weight Loss

NIH – Obesity

Official website of the National Institutes of Health (NIH). NIH is one of the world’s foremost medical research centers. An agency of the U.S. Department of Health and Human Services, the NIH is the Federal focal point for health research. The NIH website offers health information for the public as well as medical professionals. There’s extensive information on funding opportunities and links to the many Institutes and Centers that make-up NIH such as the National Cancer Institute and the National Library of Medicine.

NIH – Weight Loss/Dieting

Official website of the National Institutes of Health (NIH). NIH is one of the world’s foremost medical research centers. An agency of the U.S. Department of Health and Human Services, the NIH is the Federal focal point for health research. The NIH website offers health information for the public as well as medical professionals. There’s extensive information on funding opportunities and links to the many Institutes and Centers that make-up NIH such as the National Cancer Institute and the National Library of Medicine.

National Diabetes Information Clearinghouse

NIH – Diabetes

Official website of the National Institutes of Health (NIH). NIH is one of the world’s foremost medical research centers. An agency of the U.S. Department of Health and Human Services, the NIH is the Federal focal point for health research. The NIH website offers health information for the public as well as medical professionals. There’s extensive information on funding opportunities and links to the many Institutes and Centers that make-up NIH such as the National Cancer Institute and the National Library of Medicine.